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August 2017

Yoga For A Sense Of Calm

Yoga For A Sense Of Calm

Every once in a while we all need to take a break from all the drama that’s either going on in our …

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I like that: a little pressure on the understood boundaries of yourself. Sounded like something out of a self-awareness class, probably with yoga. See what kind of a pretzel you can tie yourself into and press on the understood… I was raving, if only to myself. Robin McKinley

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The information provided through this website is general information relating to wellness topics and is not to be regarded or relied upon in any way as medical advice or mental health advice. Please consult with your doctor or other healthcare professional before participating in any diet or exercise programme that may be described and/or made accessible in or through this website.

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