Happy Diwali from ArjnTara!
Wishing you a Diwali that brings happiness, prosperity and joy to you and all your family.
4 Yoga Poses To Help Overcome The Fear Of Inversions
When I was younger I used to love doing handstands and forward rolls all over the house but as I’ve grown older …
Yoga And Positive Thinking
Although there are no specific yoga postures for positive thinking there are certain asanas that can help promote positive thinking and positive …
Affirmations
In our everyday life we rarely give enough thought to what we really want or what we want our lives to be …
Yoga Mudras
Yoga mudras are hand gestures that are intended to connect parts of the body to the brain and combined with pranayama (breath) …