Show Navigation Hide Navigation

HOME
ABOUT
YOGA
AYURVEDA
NEWS
CONTACT
LEGAL
DISCLAIMER

Currently browsing

June 14, 2016

Open Your Heart: Chest Opening Yoga Poses

Open Your Heart: Chest Opening Yoga Poses

Hunching over a computer as many of us do and bad posture not only has a damaging affect on our back and …

Recent Posts

Mindful Mornings
Back To Life, Back To Normality …
Exercise: The Original Game Changer
Easing Into Backbends With Sphinx Pose
Bring A Little Sunshine Into Your Day With A Pineapple Smoothie

June 2016
M	T	W	T	F	S	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30

« May Jul »

Archives

Perfect Quotes

I like that: a little pressure on the understood boundaries of yourself. Sounded like something out of a self-awareness class, probably with yoga. See what kind of a pretzel you can tie yourself into and press on the understood… I was raving, if only to myself. Robin McKinley

Pages

ABOUT
CONTACT
DISCLAIMER
LEGAL

Disclaimer

The information provided through this website is general information relating to wellness topics and is not to be regarded or relied upon in any way as medical advice or mental health advice. Please consult with your doctor or other healthcare professional before participating in any diet or exercise programme that may be described and/or made accessible in or through this website.

© 2025 ArjnTara