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July 13, 2016

Yoga On Holiday

Yoga On Holiday

It’s holiday season yay!!! By the time you read this post I should be soaking up the rays (safely and responsibly of …

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Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. Not an emptiness but repletion A filling up Anne D. LeClaire

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The information provided through this website is general information relating to wellness topics and is not to be regarded or relied upon in any way as medical advice or mental health advice. Please consult with your doctor or other healthcare professional before participating in any diet or exercise programme that may be described and/or made accessible in or through this website.

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