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January 10, 2018

Yoga For Swimmers

Yoga For Swimmers

Every year for the last three years I’ve made a commitment to myself to introduce at least one activity I enjoy or …

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I like that: a little pressure on the understood boundaries of yourself. Sounded like something out of a self-awareness class, probably with yoga. See what kind of a pretzel you can tie yourself into and press on the understood… I was raving, if only to myself. Robin McKinley

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The information provided through this website is general information relating to wellness topics and is not to be regarded or relied upon in any way as medical advice or mental health advice. Please consult with your doctor or other healthcare professional before participating in any diet or exercise programme that may be described and/or made accessible in or through this website.

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